Anxiety and Panic Attacks
Anxiety and panic attacks can be very destructive and can make living a "normal life" almost impossible. Panic attacks produce a sudden feeling of terror with an overwhelming feeling of anxiety, fear, apprehension and fast or irregular heartbeat. It can begin after an experience of some trauma, separation or an accident.
Symptoms of anxiety and panic attacks?
If you have had a panic attack before, it is highly likely to be triggered by a similar event or situation again.
You may be having a panic attack if you have 3 or more of the following symptoms:
• Sudden high level of anxiety and muscle tension
• Heart palpitations and tightness in your chest
• Sweating and shaking when alone or in public
• Unexpected ‘smothering’ sensation and feeling of choking
• Nauseous and dizzy with chills or hot flushes
The best way forward: the cure for anxiety and panic attacks
I've been treating anxiety and panic attacks in the London area successfully for many years. If anxiety and panic attacks are affecting the quality of your life, I would be happy to help you.
If you feel you would benefit from a therapeutic help then feel free to contact me.
"For the first time in my whole life I was the first person to talk in front of 30 people and wasn’t nervous or anxious at all! I still cannot believe it."
"I would get this sadden feeling of suffocation and need to get out. I couldn't get out of the house and face people. If only I knew it was so easy to change this with Natalia's help. I am peaceful wherever I go and whoever I face. I am comfortable and fear free in confined places. I am free and nothing is sweeter than freedom for me. Forever grateful for this profound change in my life and to Natalia's magical touch."