My holistic healing – psychotherapy, hypnotherapy and

energy-spiritual blogs

If you are no stranger to chronic bloating, constipation and stomach cramps, you may be suffering from Irritable Bowel Syndrome, IBS. Medical research reveals a number of causes such as caffeine/sugar addiction, alcohol abuse as well as stress and anxiety trigger IBS. In my extensive...

Sexual dysfunction or sexual issues refer to problems that prevent the individual or couple from achieving sexual gratification. Research indicates that 43 percent of women and 31 percent of men experience sexual dysfunction. Yet most people shy away from talking about their problems. I’ve learnt...

Most of us are trying to find the balance between our work and personal life, to lead happy and fulfilling lives without stress. Sometimes this appears too hard to attain especially when stressors such as difficult relationships, divorce, finances and work seem to accumulate and...

Fetishism runs deep as it normally arises from the emotional wounds you’ve endured in childhood or adolescence. Contrary to some misconceptions, it isn’t a shameful secret to hide but is a legitimate psychological disorder that requires professional treatment.  My fetishism treatment approach involves an integrated...

Anxiety can be a crippling condition. Anxiety UK estimates that approximately 13 percent adults in Great Britain go on to develop some form of anxiety during their lifetime. The most common behavioural symptom of anxiety is avoidance, which leads to procrastination, social withdrawal and eventually...

Emotions are states of mind. There are many ways to control your mind. Nature has provided us with “mind chemistry”, operations that can be compared to the principles of chemistry. A chemist may create a deadly poison by mixing different substances in a certain way,...

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