For many people, alcohol and other addiction problems are caused by the need to relieve some physical or mental anguish in their lives by, literally, altering their state of consciousness. Any euphoria that alcohol provides is very short lived. People with alcohol problems rapidly spiral......
Anger is quite a normal, healthy, powerful and important emotion so understanding anger management and how it works is very important. People who don't express their anger are more likely to suffer from other problems later in life. Anger only becomes problematic when we are......
Bereavement and loss in life are inevitable. It is something we are all guaranteed to experience at some point in our lives. Even so, nothing can prepare us for the trauma associated with losing a loved one when the moment arrives and it can have......
Phobias are intense, unreasonable fears that massively disrupt the life of an otherwise normal person. I have provided treatment for a lot of phobias including fear of flying and related phobias. These include fear of animals, heights, and closed spaces, blood and injections. If you......
Understanding Depression Many people suffer from depression in silence and see it as a poison they have to endure. Depression is a symptom and has a cure. Let’s imagine for a moment depression to be a poisonous tree. Its roots stem from the bad seeds.......
Dealing with stress has never been more important than it is today. Stress is the inability to cope with the demands of the individual’s expectations and the burden can have an adverse effect both emotionally and physically. It is one of the most common mental......
Eating disorder is a very common mental health issue. Eating disorders are becoming increasingly common as a result of the way the media treats the body image and weight. People who have bulimia attempt to control their weight by severely restricting the amount of food they......
Understand and Control your fetish A man with a desire for a woman’s domination came to see me. He was concerned that in order for him to get sexually aroused and gain sexual gratification he needs to be humiliated, controlled and dominated. By exploring his......
Fetishism is a sexual obsession or behaviour focused on an inanimate object or body parts for sexual satisfaction. Fetishism is a variation of normal sexual behaviour but becomes a disorder when it adversely affects sexual, social and emotional functioning and starts to damage relationships. This......
How does Theta Healing work? Theta healing is one of the most powerful and effective energy healing therapies I use to produce positive changes in my clients’ lives. Theta Healing is used to instantly transform deeply held emotional blocks, negative beliefs, thought patterns and traumas in......
A person with low self-confidence has a poor belief in themselves and their self-worth, which is reflected in the way they come across to others. What are the symptoms of low self-confidence and self-esteem? If you have low self-confidence, you may feel that you fail......
The unlimited power of your subconscious mind A recent study from a team of psychologists based in Israel has found that the subconscious mind has much more sophisticated capabilities than previously thought – often performing the same cognitive functions as the conscious mind! This study......
Hypnotherapy for Anxiety: Hidden Triggers for Fear Hypnotherapy for Anxiety If attaining a calm mental state were straight forward, anxiety issues would be far less common. Yet, according to Anxiety UK, an estimated 13% of adults in Great Britain will develop a specific form of......
Confidence in oneself is one of the powerful qualities that the human psyche possesses. By taking steps to increase your self-confidence, you give yourself a massive head start when it comes to achieving your goals. Bill Gates was asked, “What success factors are necessary for......
Emotional operations for mind control Our emotions are states of mind. There are many ways to gain some control over your mind. Nature has provided us with “mind chemistry”, operations of which can be compared to the principles of chemistry. A chemist may create a......
How to increase low confidence In my everyday work, I find that many people suffer with low self-confidence, which equals low self-value, self-worth, low self-esteem. Perhaps you too like many others are looking for ways to increase your confidence. If so, you will benefit from......
Are you looking for treatments to cure insomnia naturally? If you suffer from sleepless nights, curing insomnia as quickly as possible is vital so that you can get your life back on track. Most of us will have a problem with sleeping at some point......
Obsessive Compulsive Disorder or OCD is the urge to do things repeatedly – often following the same identical patterns or mental processes. OCD is an obsession that can manifest itself in many ways. Left untreated, OCD can start to dominate one’s life and become very......
My Karma of ankle pain that was caused by a few of my past lives: One morning, I awoke with an inexplicable pain in my right ankle. It felt broken and I couldn’t move or step on it. Consciously I knew it was fine but......
Post-Traumatic Stress Disorder All of us at some point in our lives can have overwhelming, devastating and traumatic experiences that can cause a post-traumatic stress disorder. From being the victim of an assault or seeing an accident to extreme cases like experiencing a war situation......
Reiki Healing in London – how can Reiki help me? Reiki healing can be used to help relieve many problems, some minor and some extremely complicated and major issues including: Tension Anxiety Colds and flu Persistent headaches Fatigue Depression Emotional issues Sleeping problems Many patients......
Relationship problems arise in many different forms, from emotional distance to sexual dysfunction. They are some of the most common issues I come across in my work. Due to their impact on your confidence, sexual problems can carry through to your day to day life.......
Sexual relationship problems can arise in many different forms and can be distressing. At some point in their lives, most people will experience sexual relationship problems of one sort or another and it is one of the conditions I come across most often in my......
Solving relationship problems is important because nothing can nourish the soul more than a great relationship. The downside is that a bad relationship can make your life a living hell. It is important to remember that at some point in our lives we all need......
Sports Hypnotherapy or sports hypnosis is one of the most powerful mind techniques used by athletes in all sports for maximum performance and winning mentality. What you believe you can achieve. Athletes work on both physical and mental endurance to be at one with both the mind and......
For the majority of smokers, finding the willpower to stop smoking can seem extremely difficult and many will end up starting the habit again after just a few months. If you have tried to quit before and found it extremely difficult please remember that nicotine......
Most of us are trying to find a balance between our work and personal life, to lead happy and fulfilling lives without stress. Sometimes this appears too hard to attain especially when stressors such as difficult relationships, divorce, finances and work seem to accumulate and......
What is Theta Healing and how can it help me? Theta Healing is one of the most powerful energy techniques which can change deeply held negative emotional beliefs. Each of us has a personal psychological, emotional map – a “belief system” if you like. For some......
Ways of thinking to increase low self-confidence In my everyday work, I find that many people suffer from low self-confidence. Perhaps you too are looking for ways to increase your self-confidence. What makes one’s self-confidence low? People with low self-confidence have a strong need to......
Anxiety Free Living. Ways to control Anxiety. You and I, we all have felt anxious in our life experiences. It is only human to feel nervous, worried, anxious and we all do so at times when we face various challenges and tribulations. However, if you......
What is Theta Healing and how can it help me? Theta Healing is one of the most powerful energy techniques which can change deeply-held emotional negative beliefs. Each of us has a personal psychological, emotional map – a “belief system” if you like. For some......