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Anxiety Free Living. Ways to control Anxiety.

increase self confidence

You and I, we all have felt anxious in our life experiences. It is only human to feel nervous, worried, anxious and we all do so at times when we face various challenges and tribulations. However, if you frequently experience anxiety and it affects your daily routine and living then there is a problem.  What…

The power of your subconscious: Get the life you want. Mind Positive Programming

We all have an unlimited potential and power within us to create the life we want, but most of us hold back and live unfulfilling lives. Do you know the number 1 regret of dying people is not having had the courage to live the life they knew they were destined to live. They wish…

How to utilise the power of your subconscious mind & hypnotherapy treatment

Hypnotherapy treatment and subconscious

Unlimited power of your  subconscious mind   A recent study from a team of psychologists based in Israel have found that the subconscious mind has much more sophisticated capabilities than previously thought – often performing the same cognitive functions as the conscious mind! This study highlights the true, and often under recognised power of the…

Hypnotherapy for Anxiety: Hidden Triggers for Fear

Hypnotherapy for Anxiety

Hypnotherapy for Anxiety   If attaining a calm mental state were straight forward, anxiety issues would be far less common.  Yet, according to Anxiety UK, an estimated 13% of adults in Great Britain will develop a specific form of anxiety during their lifetime. About Anxiety Anxiety is as a physiological response and differs from fear…

The road to stability through mind control

mind control

Our emotions are states of mind. Although they may often seem to drive our behaviour more than our own ability to reason and choose, there are many ways to gain control over your emotions and your mind. Mind chemistry Nature has provided us with “mind chemistry”, which can be compared to the principles of chemistry.…

Cure Depression by cutting its roots

Understanding Depression Many people suffer from depression in silence and see it as a poison they have to endure. Depression is a symptom and has a cure. Let’s imagine for a moment depression to be a poisonous tree. Its roots stem from the bad seeds. These seeds can be compared to repressed, unresolved negative emotions,…

Ways of thinking to increase low self-confidence

Increase low self-confidence, low self-esteem

In my everyday work I find that many people suffer with low self-confidence. Perhaps you too are looking for ways to increase your self-confidence. What makes one’s self-confidence low? People with low self-confidence have a strong need to be liked, accepted, validated by others. Their self evaluation is externally determined and so the need to…

Increase self confidence with 3 steps

Confidence in oneself is one of the powerful qualities that the human psyche possesses.  By taking steps to increase your self-confidence, you give yourself a massive head start when it comes to achieving your goals. Bill Gates was asked, “What success factors are necessary for people to have in the 21st century?“ His answer was:…

What is Theta Healing and how can it help me?

Theta Healing is one of the most powerful energy techniques which can change deeply-held emotional negative beliefs. Each of us has a personal psychological, emotional map – a “belief system” if you like. For some they are positive – “I am worthy”, “I am lovable”. Other have a less optimistic outlook: “I am worthless”, “It’s…

How does Theta Healing work?

How does Theta Healing work?

Theta healing is one of the most powerful and effective energy healing therapies I use to produce positive changes in my clients’ lives. Theta Healing is  used to instantly transform deeply held emotional blocks, negative beliefs, thought patterns and traumas in the conscious and unconscious mind, DNA and energy levels.  As a result it can transform any…

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