Anxiety and panic attacks can be very destructive and can make living a "normal life" almost impossible. Panic attacks produce a sudden feeling of terror with an overwhelming feeling of anxiety, fear, apprehension and fast or irregular heartbeat. It can begin after an experience of some trauma, separation or an accident.
If you have had a panic attack before, it is highly likely to be triggered by a similar event or situation again.
You may be having a panic attack if you have 3 or more of the following symptoms:
• Sudden high level of anxiety and muscle tension
• Heart palpitations and tightness in your chest
• Sweating and shaking when alone or in public
• Unexpected ‘smothering’ sensation and feeling of choking
• Nauseous and dizzy with chills or hot flushes
I've been treating anxiety and panic attacks in the London area successfully for many years. If anxiety and panic attacks are affecting the quality of your life, I would be happy to help you.
If you feel you would benefit from a therapeutic help then feel free to contact me.
Natalia Nad helped me deal with an essentially ugly and traumatic period that culminated in a crushing event. To my utter amazement, I felt the beneficial effects right from the first session.
I would recommend Natalia to anybody, regardless of whether they think they have ‘issues’ or need ‘therapy’. You don’t always know what’s been holding you back until it no longer is.
Natalia, your ability to connect with people and move them to where they really want to be in life is quite incredible.I can't thank you enough for listening and for being there for me.