How to utilise the power of your subconscious mind

How to utilise the power of your subconscious mind

The unlimited power of your  subconscious mind

A recent study from a team of psychologists based in Israel has found that the subconscious mind has much more sophisticated capabilities than previously thought – often performing the same cognitive functions as the conscious mind!

This study highlights the true, and often under recognised power of the subconscious mind. As a professional of the mind, I have seen first hand this power and know that by contacting and releasing the powers of your subconscious, you can dramatically affect your life.

View your mind as a garden

An important analogy for the mind is that of a garden. It is important that we can talk to our subconscious as soon as possible – to plant the seeds and begin a beautiful process that will eventually come to reap rewards. It’s important we don’t rush and push the process. A fruitful garden takes time to grow, it takes constant care and love, and it requires patience. Your mind is the same and through constant, repetitive action, you can build a strong and powerful asset.

Feed your mind with your goals

Like a good captain can steer and direct his ship and his crew, someone who can fully utilize his mind is aware of his goals and his strengths. Feed your mind with these goals (dream, visualise) and believe, expect that you can achieve them. If you’re working hard to achieve a business or personal goal – tell yourself “I can and will achieve this goal” – and you will find that your progress towards these goals will come more naturally.

Avoid negativity 

Often we are far too harsh on ourselves. The world around us often doesn’t help this negativity so it is so important we take active action to feed positivity into our subconscious. It is critical we tell ourselves “I will” or “I can” versus “I can’t” even in a time when we might fail initially or fall short. Being positive, and constantly feeding ourselves with positivity, we can help our subconscious to automatically make the positive action.

Appreciate the power of the subconscious

An intangible and dormant part of our brain is difficult to believe in. But know that this undiscovered region is our biggest asset. The law of life is the law of belief and by changing, feeding, and nurturing your thoughts you can truly affect your world and your life for the better.

Utilise the power of your subconscious through a hypnotherapy treatment

If you feel you would benefit from positively enhancing or utilising the powers of your subconscious mind using hypnotherapy, NLP or other treatments,  feel free to contact me and I would be happy to help.

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